Aphrodisiac Herbs for Male Sexual Dysfunction.

Posted on May 22, 2011 by Dr. Gary Pack

Aphrodisiacs cause people to be aroused sexually. They work by increasing sexual desire, increasing sexual arousal (such as a stronger erection,) or by increasing sexual pleasure. Included are Tribulus terrestris (puncture vine,) Avena sativa (wild oats,) Withania somnifera (Ashwagandha,) Eurycoma longifolia (tongkat ali,) Ginkgo biloba (ginkgo,) and Psorlea coryifolia (psorlea seed.) Erectile dysfunction (ED) is […]

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Ovarian Cancer and Various Dietary Factors.

Posted on February 10, 2006 by Dr. Gary Pack

This study consists of interviewing patients with ovarian cancer in regard to their dietary history and the results were compared with non-cancer controls. Specific attention was paid to the intake of phytoestrogens, phytosterols, and flavonoids, and was conduced in western New York State. This study showed a reduced risk of ovarian cancer in the people […]

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Conditions: Ovarian cancer

Supplements: Bioflavonoids, Dietary fiber, Flax oil with lignans, Plant sterols (Phytosterols)

Foods: Black tea (Camellia sinensis), Carrots, Coffee, Cucumbers, Nuts, Peanut butter, Seeds, Strawberries

Miscellaneous: Campesterol, Stigmasterol

Plant Sterols as Functional Food.

Posted on February 10, 2006 by Dr. Gary Pack

This article reviews the history of research on plant sterols, which are natural components of the human diet that are related to cholesterol. Plant sterols have been shown in human studies to lower serum cholesterol and LDL-cholesterol and they work through reduction of cholesterol absorption. Plant sterols also have anti-cancer, anti-inflammatory, and anti-oxidation properties and […]

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Conditions: Cancer, Inflammation, Oxidation, Pregnancy

Supplements: Carotenoids, Plant sterols (Phytosterols)

Foods: Amaranth oil, Argan oil, Avocado oil, Fruits, Grains, Macadamia nut oil, Nuts, Rice bran oil, Saturated fatty acids, Vegetable oils, Vegetables, Virgin olive oil, Wheat germ

Miscellaneous: Anti-inflammatory, Anticancer, Antioxidant, Campesterol, Cholesterol, Diet, LDL-cholesterol, Sitosterol, Stigmasterol

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