Arginine is an amino acid with benefits to the immune system, the circulation and to aging humans. The following foods have good levels of arginine: Among the highest are peas and poppy seeds. Aloe vera. Asparagus. Beets. Breadfruit. Brussell’s sprouts. Burdock. Cabbage. Cashew nuts. Cauliflower. Celery. Collards. Dill. Garlic. Graviola herb (soursop) (Annona muricata). Kale. […]
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