Roundup and Celiac Disease.

Posted on April 3, 2017 by Dr. Gary Pack

Roundup, with active ingredient glyphosate, is one of the most powerful herbicides in common use today. However, many genetically-modified (GM) foods have been altered so they are not killed by Roundup, while most other plants and weeds around them are. This is good for farmers who can get by using fewer pounds of herbicides each […]

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Conditions: Celiac disease, Gluten sensitivity, Glyphosate (Roundup) poisoning, Malnutrition, Roundup toxicity

Supplements: Alfalfa (Medicago sativa)

Foods: Apple, Beef, Canola, Chicken, Corn, Papaya, Pork, Potatoes, Soybeans, Sugar beets (Beta vulgaris), Sweet potatoes, Tomatoes, Wheat, Zucchini

Miscellaneous: Cotton, Herbicides, Moms Across America, Roundup herbicide (glyphosate), Tobacco (Nicotaina sp.)

Genetically Modified Organisms.

Posted on April 2, 2017 by Dr. Gary Pack

This list will need updating in the future. These plants, etc., have been genetically modified as of Dec., 2016: Alfalfa Apple Bacteria Canola Cantaloupe Chymosin (rennin) Corn Cotton Creeping bent grass Flax Fungi Papaya Pea Plum Potato Raddichio (red-hearted chicory) Rice Squash Soybean Sugarbeet Tobacco Tomato Yeast Zucchini squash Products made of GMOs: Bread […]

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Supplements: Yeast

Foods: Alfalfa, Apple, Canola, Cantaloupe, Corn, Flax seed, Fungi, Papaya, Peas, Plums, Potatoes, Raddichio (red-hearted chicory), Rice, Soybeans, Squash, Sugar beets (Beta vulgaris), Zucchini

Miscellaneous: Bacteria, Chymosin (rennin), Cotton, Creeping bent grass, Genetically modified organisms (GMOs), Tobacco (Nicotaina sp.)

Alkalinity/Acidity of Fruit.

Posted on January 20, 2017 by Dr. Gary Pack

The ratings listed below represent the calcium content divided by the phosphorus content of a specific food. It is a ranking of alkalinity of foods and not an actual pH. The lowest numbers indicate the most acid foods with the lowest pH, and the highest numbers represent the most alkaline foods with the highest pH. […]

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Conditions: Acid-base balance, Acidosis (acidity), Aciduria, Alkalosis (alkalinity), Hyperacidity

Supplements: Calcium, Phosphorus, Sulfur

Foods: Apple, Apricot, Banana, Black currants, Blackberry, Blueberries, Cherries, Dates, Figs, Grape leaves, Grapefruit, Grapes, Kiwi, Lemon peel, Lemons, Limes, Mandarins, Mango, Orange, Orange peel, Papaya, Pears, Pineapple, Raisons, Strawberries, Tangerine, Valencia

Miscellaneous: pH, U.S. Department of Agriculture

Prostate Cancer Prevention.

Posted on July 27, 2011 by Dr. Gary Pack

Prostate cancer (PCa) is becoming a widespread problem worldwide as our population continues to age. Prevention is increasingly important! As well, early treatment will likely be beneficial since PCa is often slow to progress. Selenium, alpha-tocopheral, isoflavones, lycopene, green tea polyphenols, calcium and resveratrol are proposed beneficial in preventing the progress of PCa. The lowest […]

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Conditions: Apoptosis, Cancer, Prostate cancer

Supplements: Alpha-tocopherol, Antioxidants, Calcium, Carotenoids, EGCG (epigallocatechin gallate), Green tea extract, High selenium yeast, Isoflavones, Kudzu (Pueraria lobata), Lycopene, Resveratrol, Selenium, Selenomethionine, Vitamin E

Foods: Berries, Corn oil, Eggs, Fish, Grains, Grapes, Leafy green vegetables, Meat, Nuts, Olive oil, Papaya, Peanuts, Pink grapefruit, Poultry, Red wine, Seeds, Soybean oil, Tomato sauce, Tomatoes, Vegetables, Watermelon

Miscellaneous: 5-alpha reductase, 5-alpha reductase inhibitor, Chemoprevention, Dutasteride, Finasteride, Isoflavones, Japan, Lycopene, Polyphenols, PSA (prostate specific antigen), Western diet

Alkaline Foods and Herbs.

Posted on May 19, 2011 by Dr. Gary Pack

One way to determine the alkalinity of foods is to burn the food and test the ash for pH. This method is commonly used. A simple way to find the relative alkalinity of foods is to divide their calcium (Ca) content by their phosphorus (P) content. The higher the Ca/P ratio the greater alkalinity. Many […]

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Conditions: Alkalosis (alkalinity)

Supplements: Algae

Foods: Agar, Allspice (Pimiento dioica), Amaranth, Apple, Apricot, Arrowroot flour, Banana, Barley, Basil, Bay leaf, Beef, Beet greens, Black beans, Black pepper, Blackstrap molasses, Bok choy, Cabbage, Cardamon, Carob pod powder, Carrots, Cauliflower, Celery, Celery seed (Apium graveolens), Cheddar cheese, Chervil, Chickpeas, Cinnamon, Cloves, Coffee, Collards, Coriander, Corn meal, Cottage cheese, Cucumbers, Dandelion greens, Dill, Endive, Fennel, Figs, Grapes, Great Northern beans, Green beans, Kale, Kelp, Lambs quarter, Lettuce, Mace, Maple syrup, Marjoram, Milk, Mozzarella cheese, Mustard greens, Nopales, Okra, Orange peel, Oregano (Origanum vulgare), Papaya, Peas, Prickly pear, Purslane, Rhubarb (Rheum rhabarbarum), Roselle, Rosemary (Rosmarinus officinalis), Sage (Salvia officinalis), Savory, Spinach, Squash, Taro, Tarragon, Thyme (Thymus species), Turnip greens, Turnips

Miscellaneous: Ca/P ratio, pH

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